Getting the help that you deserve.
I know from my own personal experiences that making that initial call to a counselor and scheduling the first appointment can sometimes feel daunting and challenging. You are not alone. My approach to therapy is gentle, yet direct. I highly value meeting clients where they are at and truly believe you are the expert of your own life. As a client-centered and humanistic therapist, I will be a gentle guide working alongside you while you lead the way. We will work together to identify where you need support and how therapy can be most beneficial for you during this particular season of life.
If you are not feeling ready to reach out yet, my resource library is a great place to begin. Browse trusted resources to find a safe starting place to begin your healing journey.